The Midweek Mindset: 3 Quick Wins for a Positive Mindset.

(2 min read)

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Midweek Mindset: 3 Quick Wins for a Positive Mindset.

Hey there! Feeling that midweek slump? You're not alone. Here are 3 quick wins to inject positivity and momentum into your day:

1. Inspirational Quote Reflection

Find an inspirational quote that resonates with you. Take a minute to reflect on it and how it applies to your life. Write it down and keep it visible as a reminder.

I like this one, “Life is short…do big things.” 5am Club.

2. Quick Self-Care Tip

Give yourself a quick win with easy self-care1. Step away from your work for 5 minutes to categorize your calendar with colors, do some stretches, or practice a simple mindfulness exercise.

3. Share a Recommendation

Share a podcast, book, movie, or wellness app that you enjoy with a friend or colleague. Spreading positivity can boost your own mood as well.

Small shifts, big impact. You've got this. Catch you Sunday,

Brian

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